Hit the Trail

action-activity-adventure-1374543Austin is ranked as one of the most bike-friendly cities in the country. If you have never taken advantage of the miles of dedicated bike trails and lanes, National Bike Month is a great time to put on your helmet, get outside and explore.

The city is continually working to develop a complete bike network. Those ongoing efforts are just one of the reasons the League of American Bicyclists has designated Austin a Gold Level Bicycle Friendly City.

If you want to give bicycle commuting a try, an online bike route map ranks roads on the level of comfort cyclists can expect based on traffic and accommodations. Roads marked in green have lanes physically separated from vehicular traffic. Blue roads have designated bike lanes. Also noted are several projects under development to add lanes for bike and pedestrian traffic.

If you’re not quite ready to share space with motorized vehicles there are more than 30 miles of urban trails snaking their way through the city.

The trail system is designed to let people enjoy the great outdoors while keeping them safe from traffic. Motorized vehicles, including electric scooters, are prohibited from the trails.

During National Bike Month, take the opportunity to explore biking. It’s a great way to relieve stress and a greener and more economical commuting alternative.

Saddle Up for Safety During National Bike Month

Loading Bike Bus video stillMay is National Bike Month and Capital Metro wants to take the opportunity to remind everyone the importance of sharing the road safely with cyclists.

Austin has a strong bicycling culture and cyclists are so commonplace we sometimes take them for granted. Throughout the month of May we plan to offer safety reminders and tips to make the most of Austin living if you do it from the seat of a bicycle.

One of the most basic reminders is to always wear a helmet. We have more motorized vehicles on the road thanks to the region’s rapid growth. That added traffic creates greater opportunities to encounter distracted drivers. Wearing a helmet could be a difference-maker in surviving a collision with another vehicle.

It doesn’t matter where you ride, or the distance of your trip, a helmet is essential. Make sure it’s the right size, ensure it fits snugly, it should rest properly on top of your head and it has to be strapped on.

Check back with Capital Metro throughout National Bike Month.

Cap Metro wants to help you bike to work

Bike 2 bus TopCropThis week, commuters are encouraged to keep their cars at home and use their bikes to get to work. May 13-17 is Bike to Work Week capped off by Bike to Work Day May 17.

The Austin bike community shows up big for Bike to Work Day with live music and complimentary drinks and snacks at special fueling stations along the way. New bike commuters can try routes alongside experienced cyclists and guides.

According to the League of American Bicyclists, 40% of all trips are less than two miles. From 2000 to 2013, bike commuters grew by 62%. Austin’s plethora of bike and pedestrian-only trails and well-marked bike lanes make the city ideal for commuters and Capital Metro is more than happy to help those wanting to make that transition.

If your job is farther than you’re comfortable riding, you can combine your bike commute with a bus or train ride. Capital Metro has convenient racks on the exterior of all local and MetroRapid buses that hold up to three bikes per rack. There is also space on each train compartment for bikes.

You can also lock and leave your bike at special bike shelters located at our most popular MetroRail stations and transit centers. They provide safe, secure places for you to stow your bike while you complete your commute. Think of it as a bicycle Park and Ride.

The shelters are at:

  • Kramer Station
  • Lakeline Station
  • MLK Jr. Station
  • Plaza Saltillo Station
  • Highland Station
  • Tech Ridge Park & Ride
  • South Congress Transit Center

Get more information on secured bike shelters here. Follow this link to learn more about Capital Metro’s bike-friendly transit.

Don’t let this opportunity to bike to work pass you by!

Heads Up, Look Around

woman using map on gray car compartment
Photo by Element5 Digital on Pexels.com

Distracted driving is a primary factor that contributes to one out of every six traffic-related deaths and serious injuries. Daydreaming is the number one distraction. Cognitive distractions can happen at any moment while driving. From commuting to running errands, drivers can easily become distracted by their thoughts. Thinking about a work-related problem or daydreaming about your dinner plans diminishes the mental abilities required to drive safely. The danger of daydreaming and driving is that you don’t become aware of it until an accident has happened. According to a 2018 study by Erie Insurance, 61 percent of fatal car crashes were caused by people who claim to be “lost in their thoughts.” Unlike texting and driving, daydreaming might be more difficult to avoid. Maintaining a clear mind and staying actively engaged are essential to preventing distracted driving.

#JustDrive #HeadsUpAustin

Follow these tips to stay alert and aware:

  • Plan your driving routes. This allows you to stay focused on the road and not on figuring out directions.
  • Self-check your mental and emotional state. It might be best to get a ride or take transit and avoid driving if you are feeling emotionally or mentally overwhelmed.
  • Make a playlist with music that helps you focus. Upbeat music can help you stay alert and awake. Download the music that works best for you.
  • Chew gum to stay alert. Studies show chewing gum helps.

Heads Up, Phones Down

Texting while driving has become one of the leading causes of distracted-driving related accidents, especially among teens and young adults. Statistics show that even though texting while driving is banned in 47 states it is still a common practice despite the risks involved. Technology is ingrained in the lives of teens and young adults generating constant distractions while driving. Talking, texting and posting to social media increases the probability of being involved in a car accident. Sending out a text message, even with voice assistance, may not seem dangerous but it can be devastating. Staying focused while driving is not always easy, but it can be life-saving. Call or text later when you’re off the road!   #JustDrive  #HeadsUpAustin

adult automotive blur car
Photo by JESHOOTS.com on Pexels.com

Here are some tips to help you prevent distractions and stay focused while driving:

  1. Complete any call or text message before driving. It will help you avoid the temptation to use your phone while driving.
  2. Silence your cell phone. This is another way to limit being distracted by your phone.
  3. Put your cell phone out of reach. You can’t check what’s not there.
  4. Pull over if it is important. Unless it is an emergency, it can wait!
  5. Download apps to block calls and texts while driving. Use technology to your advantage.