Despite the wet forecast this weekend, you should get out of your house and get moving. On Saturday, Jan. 29 the City of Austin is teaming up with the YMCA to host the Let’s Move Austin Day featuring fun and free healthy activities for all ages.
Visit any of the seven Austin area YMCA locations between 10 a.m. and 6 p.m. Saturday for a range of special activities, including free sampler group exercise classes, wellness orientations, indoor swimming, sports, active games for kids and more.
As a member of the Mayor’s Fitness Council, Capital Metro supports the city-wide effort to improve the health and lives of our community. Capital Metro has taken steps to help protect the health of its employees and customers, such as the recent tobacco-free initiative.
The Let’s Move! campaign was created by First Lady Michelle Obama to improve the health of our communities and help solve childhood obesity. Austin is taking the challenge head on and has already become an official Let’s Move City.
For more information visit austinymca.org and letsmoveatx.org.